Wednesday, July 11, 2012

spinach smoothie

I thought I would give myself a break from the bacon and egg breakfasts I've been preparing for myself the past few days and create a healthy smoothie.  Spinach is packed with iron and the vitamin C in the peaches helps its absorption.  Iron is especially important in the 2nd and 3rd trimester of pregnancy.  




Recipe:

1c spinach
1 banana
1 c frozen peaches
2 tbsp plain greek yogurt
1 tbsp honey
8 oz vanilla soymilk

Blend together until smooth.  You can't even taste the spinach!  Yum.

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